About
Katie Hofer OTR/L
Pediatric Occupational Therapist
Certified Pediatric Sleep Consultant
With over seven years of experience as a pediatric occupational therapist, I’ve spent my career helping children thrive and supporting families through life’s everyday challenges.
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My journey led me to specialize in sleep, becoming a certified sleep consultant to help families finally find rest where it feels impossible.
As a mom to a spirited 2-year-old, I know firsthand the exhaustion, stress, and endless questions that come with sleepless nights.
I’m passionate about helping tired parents reclaim their nights and create calm, consistent routines that work for the whole family. My approach blends professional expertise with empathy and real-world strategies, because I know that when parents sleep better, everyone in the household thrives.
My Philosophy
At The Rest Reset, I use a gentle, nurturing approach centered around the Association Fading Method — a gradual, connection-focused way to help your child develop healthy sleep habits. Instead of abrupt changes, I guide families through small, manageable steps that reduce strong sleep associations while still honoring your child’s need for comfort and security.
Grounded in evidence-based practices and responsive support, my approach blends clear routines, a sleep-friendly environment, and strategies tailored to your child’s developmental needs. The goal is simple: to help your family move toward calmer nights in a way that feels supportive, sustainable, and deeply respectful of your little one.